Discovery Vitality Points at Bredasdorp Healt...
Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us.
Elsie is the sole owner of Bredasdorp Health & Fitness since 2003. She is a registered Biokineticist and has 23 years of experience in the fitness industry. She is a qualified spinning instructor, advanced pilates instructor and sports massage therapist. She specializes in orthopaedic rehabilitation, running mechanics, gait analysis and Kinesio taping. She also has a keen interest in sports performance development in young children and is the biathlon coach for the local High School’s biathlon team who participates every year at national level.
Elsie is a strong, kind and compassionate person and keeps everyone on their toes at Bredasdorp Health & Fitness.
Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...
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Read MoreAre you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us.
Entries will be closing on 7 September 2022 (no late entries will be accepted).
The competition will only take place between 16:00 - 19:00 on 30 May 2022.
No need to book your casual gym session on our Itensity app anymore.
These group classes are designed for beginners/older individuals.
Indoor Triathlon Series at Bredasdorp Health and Fitness.