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MEET OUR TEAM - Elsie Scott

MEET OUR TEAM - Elsie Scott

Bredasdorp Health and Fitness

MEET OUR TEAM - Elsie Scott

Elsie is the sole owner of Bredasdorp Health & Fitness since 2003. She is a registered Biokineticist and has 23 years of experience in the fitness industry. She is a qualified spinning instructor, advanced pilates instructor and sports massage therapist. She specializes in orthopaedic rehabilitation, running mechanics, gait analysis and Kinesio taping. She also has a keen interest in sports performance development in young children and is the biathlon coach for the local High School’s biathlon team who participates every year at national level.  

Elsie is a strong, kind and compassionate person and keeps everyone on their toes at Bredasdorp Health & Fitness.

MEET OUR TEAM - Elsie Scott

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

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Recent Posts

Discovery Vitality Points at Bredasdorp Health and Fitness!

Discovery Vitality Points at Bredasdorp Healt...

Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us. 

Last Chance! 9 September 2022: Indoor Triathlon

Last Chance! 9 September 2022: Indoor Triathl...

Entries will be closing on 7 September 2022 (no late entries will be accepted).

30 May 2022: Deadlift Competition

30 May 2022: Deadlift Competition

The competition will only take place between 16:00 -  19:00 on 30 May 2022.

Weekly Casual Gym Class Schedule

Weekly Casual Gym Class Schedule

No need to book your casual gym session on our Itensity app anymore.

Presenting Low Intensity Strength Classes

Presenting Low Intensity Strength Classes

These group classes are designed for beginners/older individuals.

Indoor Triathlon Series

Indoor Triathlon Series

Indoor Triathlon Series at Bredasdorp Health and Fitness.