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MEET OUR TEAM - Shaun

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

MEET OUR TEAM - Shaun

Shaun is a Certified Personal Trainer with over 8 years of experience in the fitness industry. He joined the Bredasdorp Health and Fitness team in 2018 after completing 2 contracts on board luxurious cruise liners as a PT sailing around the world. Shaun specialises in body re-composition and works with both men and women of any age. From stay at home moms to firefighters, Shaun is dedicated to empower and inspire all his clients through resistance training to strengthen them and helping them create a diet that fits their lifestyle.  

If you are tired of “fad-diets” that don’t work, If you are serious about transforming your body contact Shaun.

MEET OUR TEAM - Shaun

Bredasdorp Health and Fitness

Feeling and looking great is only a crunch, squat and plank away, at Bredasdorp Health and Fitness. This popular training facility boasts modern equipment, classes and amenities that are on par with top international gyms. A total of six friendly trainers are on hand to encourage you and put you thr...

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What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Bredasdorp!
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Recent Posts

Discovery Vitality Points at Bredasdorp Health and Fitness!

Discovery Vitality Points at Bredasdorp Healt...

Are you a Discovery Vitality client? You can now earn up to 100 points per day when you get active with us. 

Last Chance! 9 September 2022: Indoor Triathlon

Last Chance! 9 September 2022: Indoor Triathl...

Entries will be closing on 7 September 2022 (no late entries will be accepted).

30 May 2022: Deadlift Competition

30 May 2022: Deadlift Competition

The competition will only take place between 16:00 -  19:00 on 30 May 2022.

Weekly Casual Gym Class Schedule

Weekly Casual Gym Class Schedule

No need to book your casual gym session on our Itensity app anymore.

Presenting Low Intensity Strength Classes

Presenting Low Intensity Strength Classes

These group classes are designed for beginners/older individuals.

Indoor Triathlon Series

Indoor Triathlon Series

Indoor Triathlon Series at Bredasdorp Health and Fitness.