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Hang Challenge - 29/30 Septemb...
Hang for 100 seconds on the crossbar and walk away with R100! That's all!
MEET OUR TEAM - Samantha Haack
Samantha is one of our Pilates Instructors.
Suidernuus / Southern Post | 2...
It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.
MEET OUR TEAM - Marilyn Swart
Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logot...
Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster
She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Closed For Maintenance - 24 S...
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
Suidernuus / Southern Post | 1...
It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.
MEET OUR TEAM - Saralien
Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.
Hang for 100 seconds on the crossbar and walk away with R100! That's all!
MEET OUR TEAM - Samantha Haack

Samantha is one of our Pilates Instructors.
It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.
MEET OUR TEAM - Marilyn Swart

Marilyn has been apart of the Bredasdorp Health and Fitness team since 2003.
Meaning-Centred Therapy (Logotherapy)

Life’s reality is that we cannot escape suffering.
MEET OUR TEAM - Wendy Verster

She enjoys seeing the effect that Aerial Yoga has on the body and calmness it brings to the mind, she loves sharing her passion.
Bredasdorp Health and Fitness will be closed Thursday, 24 September 2020, Heritage Day / Braai Dag.
It's that time of the week again! Bringing you the latest news and updates about Bredasdorp and its surroundings.
MEET OUR TEAM - Saralien

Saralien is a friendly, helpful, hardworking and caring individual who always welcomes you with a smile.