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I assist people who are unhappy with where their lives have taken them and/ or where they are now, people who are asking the BIG questions about life, who are struggling with unhealthy patterns which create disharmony and anxiety in their lives, people who feel attached to what life should be and could be and is not, and those who become lost in sadness and depression. It is for you with your back against the wall and nowhere else to turn, you may feel your life is not enough – there has to be more, and you are ready to really look and to journey to freedom. I work with people who are motivated to make the necessary changes to their lives which enable them to live their life they want to live it.
I offer coaching sessions privately by appointment after an initial complimentary meeting to assess whether we can work together.
I assist through
My coaching practice and approach comes from many years of life changing journeys and seeking, assisting and supervising in major transformational workshops and retreats and running small circles of enquiry as well as one-to-one work which I have had the privilege to lead. I have done the work, I have done the courses and walk the path of freedom, I know the pain and I know the breakthrough moments. I also know it is a long jpurney, sometimes lonely often tough and that it means changes that sometimes you dont feel ready for. And I know if you take ownership of the journey, your life can never be the same again
Coaching is an action orientated process and so each session has specific outcomes which you are held accountable to and which are directed at healing your life and finding your internal truth as a compass for living your life the way you choose.
I work to your agenda, your pace and your needs. I am deeply empathetic and will sit with you through your pain and joy, I will listen to assist, I will feedback what I hear and see honestly so you can heal. I will be quiet when you need quiet, I will always challenge your thoughts and beliefs so you can see whether they are yours and that they serve your life. I will hold you accountable to your word, to your process and to your healing. I will celebrate your breakthroughs and I will wait out your resistance and hold your discomfort as you journey to freedom. I will be there for you.
Call me to meet and find out whether we can journey together.
My vision is to facilitate the creation of a peaceful, kind and loving world through peaceful and loving people and actions, starting with myself and assisting others to find the love and peace in their hearts to live their lives.
I remain in the realm of the body mind connection for this enquiry and encourage you to stay firm in your body whilst doing this work.
I see a way through the suffering and pain, which appears to be a simple solution, of flipping the premise that in order to be happy certain things and conditions need to happen or relying on the external world to deliver enough money, enough love, enough care, enough of everything so that I can be happy. I see the way through as being happy, loving, caring and peaceful and then doing whatever I am doing from that space and having the reciprocal outcomes. So, moving from a have-do- be or do-have-be operating models to a to be-do- have model. It requires a quantum review on how the most of us exist now, relying on external drives and outcomes for our comfort. It requires us to look at our limiting beliefs and see how we currently operate and the choices we habitually make for ourselves which limit our lives and more often than not do not serve us. It requires courage, persistence and motivation to look deeply into your life to see and make new or better choices for yourself. It means really looking at premises, beliefs and structures that hold you in a pattern of thinking and doing and which don’t necessarily add value to your life. It is about diving deep to feel the joy of who you are and to be brave enough to live from that space and be happy. It requires that now and forever, it is up to you!
The universe is your Guru, your mirror and any and all feedback from here is your clue to what and where these limitations are. When we are in a dark space or in the midst of anxiety and panic or drama, it is very difficult to spot the feedback. Or often times we simply are too involved in our life and day to day doings to notice the feedback. My role as coach/ guide is to reflect back to you what you are showing to the world and through this reflection, realization becomes possible and then change or resolution can happen. Your body has come a long way with you and has been to this place before and knows what the answers are for you. We simply require quietness and observation with a still mind to be able to hear the voice or see the solution. I assist with this through reflective questions and observation, through offering concepts and different perspectives and where applicable guidance towards learning and realization. This is your journey, your road, your decisions and choices, your time to mend and free yourself. Come walk this path, I will be right there alongside you.
