Now back due to popular demand, our beginner spinning classes, every Tuesday at 07h30.
Introduce yourself to the world of spinning with this 30-minute class in the spinning studio for all fitness levels.
Work up a sweat and enhance your cardiovascular health to the beat of great music on our stationary spinning bikes.
For more information, contact Health and Active Gansbaai Gym.
Gansbaai Health and Active is a fitness training centre offering fitness enthusiasts of all ages and fitness levels, a spacious health haven that they can call their very own. This modern gym is steered by a team of top-notch and highly experienced coaches and nutrition experts, offering members and...
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