Public Holiday Times
Operational hours for Health and Active Gansbaai over public holidays.
All Posts
New MYZONE Switch Devices
The world’s first interchangeable exercise tracker for the gym, outdoors or in water.
Beginner Spinning Classes Every Tuesday at 07...
Now back due to popular demand, our beginner spinning classes, every Tuesday at 07h30.
New Service Available at Health and Active
Order your fresh juice or smoothie from Health and Active's reception and have it ready and waiting for you at the juice bar across the road from the gym at the time that you finish with your class or workout.
Spinning Classes Every Monday, Wednesday & Fr...
Classes also available live and online.
Yoga Every Wednesday @ 09:00
The word "Yoga" essentially means, "that which brings you to reality".
TRX and ABS Class Every Wednesday @ 08:00
A full body workout consisting of floor abdominal exercises and various exercises on the suspension trainers.
Yoga Classes Are Back!
Exciting News! Our Yoga classes will be reinstated from Wednesday onwards!
Group Classes (14 - 18 September 2020)
Group classes that will be taking place in the gym this week.
EXCITING NEWS! Opening 24 August 2020
We are delighted to inform you that we will open our doors as of Monday 24 August 2020.
New protocols for operating during the Covid...
As we are moving towards an opening date, please see our new protocols for operating during the Covid-19 period.
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