Every Monday: Power Yoga with James

11 August 2021

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PROactive Fitness Hermanus

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Every Monday: Power Yoga with James

PROactive Fitness Hermanus presents Power Yoga with James!

Power yoga is an embodied mindfulness practice which focuses on building strength, stability, flexibility and endurance. Guided by a master instructor and choreographed to contemporary music, participants can expect an invigorating full-body workout.

New Group Exercise Class - Monday, 16 August 2021

Beginners welcome!

Every Monday from 17:00 - 18:00.

Members: R30

Non-Members: R50

For more information, contact PROactive Fitness Hermanus.

Written by:

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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