Welcome to the Hermanus Blog

Hermanus Community

PROactive Fitness Hermanus Lockdown Action-Plan

PROactive Fitness Hermanus Loc...

A huge PROACTIVE thank you from Mathew to ALL of our incredible staff, tenants and to all of our loyal members and clients.

Immune Support and Stress Management Tip #11

Immune Support And Stress Mana...

This is a great stress less tip as well and will make you feel calm and content.

Immune Support and Stress Management Tip #12

Immune Support And Stress Mana...

Supplement wisely to optimise immune system health.

Positive Message Presentation

Positive Message Presentation

Today there was a really positive message forwarded to me by a friend, of a presentation to the Government of Namibia.

Immune Support and Stress Management Tip #5

Immune Support And Stress Mana...

Please refer to Tip #4 on how to start your relaxation practice.  

Immune Support and Stress Management Tip #6 - Gratitude

Immune Support And Stress Mana...

My morning gratitude list started with the sound and smell of the ocean a few meters away from my window.

Essential Services, Leave & Sick Leave & Temporary Lay-Off

Essential Services, Leave & Si...

If your business is in this category, it is essential that you have the necessary protocols in place. 

AF Consulting
Immune Support and Stress Management Tip #7

Immune Support And Stress Mana...

Drink ginger, turmeric and cinnamon daily to support your immune system.

Immune Support and Stress Management Tip #8

Immune Support And Stress Mana...

Doing something creative and fun is the best stress management tool of all!

PROactive Fitness Hermanus Lockdown Action-Plan

PROactive Fitness Hermanus Lockdown Action...

PROactive Fitness Hermanus

A huge PROACTIVE thank you from Mathew to ALL of our incredible staff, tenants and to all of our loyal members and clients.

Immune Support and Stress Management Tip #11

Immune Support and Stress Management Tip #...

Ariani Health Solutions

This is a great stress less tip as well and will make you feel calm and content.

Immune Support and Stress Management Tip #12

Immune Support and Stress Management Tip #...

Ariani Health Solutions

Supplement wisely to optimise immune system health.

Positive Message Presentation

Positive Message Presentation

Ariani Health Solutions

Today there was a really positive message forwarded to me by a friend, of a presentation to the Government of Namibia.

Immune Support and Stress Management Tip #5

Immune Support and Stress Management Tip #...

Ariani Health Solutions

Please refer to Tip #4 on how to start your relaxation practice.  

Immune Support and Stress Management Tip #6 - Gratitude

Immune Support and Stress Management Tip #...

Ariani Health Solutions

My morning gratitude list started with the sound and smell of the ocean a few meters away from my window.

Essential Services, Leave & Sick Leave & Temporary Lay-Off

Essential Services, Leave & Sick Leave & T...

AF Consulting

If your business is in this category, it is essential that you have the necessary protocols in place. 

Immune Support and Stress Management Tip #7

Immune Support and Stress Management Tip #...

Ariani Health Solutions

Drink ginger, turmeric and cinnamon daily to support your immune system.

Immune Support and Stress Management Tip #8

Immune Support and Stress Management Tip #...

Ariani Health Solutions

Doing something creative and fun is the best stress management tool of all!