Breathe Easy This Winter!
Dr Arien and I noticed that many of you are overwhelmed and stressed! Stress is the major cause of all chronic lifestyle diseases (incl. overweight/obesity, cancer, diabetes, depression, etc.) and a life with little energy, suppressed immune function, gut issues and fatigue.
The good news: our Holistic Stress Solutions Masterclass is still available (to do in the comfort of your own home)! Read more below.
With the cold comes cravings and crippling immune systems. We have solutions for both in this Winter Health Info. I also share one of my delicious FitFoodSMART Recipes with you. It is one of my absolute favourites and a great recipe to help with meal planning this Winter.
Have a happy and healthy week!
Anri xxx
Lose2Win Competition
What if we told you, you can improve your health, self-confidence and energy in only 12 weeks?
Join our 11th ‘Lose2Win’ Competition to change your life for the better! It is a great motivator to help you get back on track on your health journey and we are here to support you every step of the way.
Enroll now, win big and become part of our Wall of Fame (if they can do it, so can you)! You’ve got nothing to lose, except fat of course! Let us help you reach your health goals this season, while optimising your health.
Ways2Wellness Program
Woohoo! You are invited to our first-ever 8-Week Balanced Holistic Health Online Journey!
During this journey you will explore every corner of your mind, body and soul; to find the best health & wellness solution(s) for you! We will be with you every step of the way, supporting and guiding you (in real time). Coming to you ONCE in 2021!
We combine researched practical health tools with play and fun, to bring you an ultimate joyful learning experience to reach balanced health! Health Education is Our Passion!
*Number of participants are limited, in order for us to assist you on a deeper level.
Healthy Eating is Not a Punishment!
Healthy living is not a ‘quick fix’, but a lifestyle change – i.e. FOREVER! You need to follow a healthy way of eating, that works best for you, and stick to it! It’s all about what we do consistently, not every now and then. It is a great idea to prepare meals in advance and make more portions that you can freeze and reuse, this will ensure that you stay on track.
Free FitFoodSMART Recipe
Click Here to get Anri's Gift to you - a recipe from her FitFoodSMART Recipe eBook (as seen on Duidelik Dapper – kykNET, in February 2021).
Stress Solutions Masterclass
Due to popular demand, we have decided to keep the complete Masterclass available until 15 June 2021. YAY!!! This means you can still purchase your ticket and receive all the information: Video Recording, Presentation Notes, Stress Solutions Toolkit and Relaxation Audio. All emailed to your inbox and ready to do in the comfort of your home!
Immune Support
A comprehensive combination to support the immune system to fight any infection (incl. Covid). We are giving a massive discount on our Immune Boost Health Box, to help our fellow SA citizens support their immune system with nature’s pharmacy, through these turbulent times.
Click Here to Join Our Complimentary Mindful Health & Happiness Facebook Group
Please let us know if you have any health enquiries.
Yours in Holistic Health!
Team Ariani.
