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We Are Open!
At exactly 5 am on the 1st of April 2021 the Proactive Fitness team officially re-opened its doors in our brand new 2100 square meter purpose-built health club.
4 April 2021: Easter Brunch
Join us this Easter Sunday for an Easter Harvest Table and Brunch.
BrewSpoon
What is BrewSpoon? A simple, easy way to make single cup filter coffee.
Depression
Depression is the mental health condition mostly associated with long term stress.
Lose Fat, Be Healthier!
Losing weight, especially fat weight, is not only about a better looking body, but more importantly, about managing the health risks.
Sleep And Health
One of the most important health benefits is sleeping 7 to 8 hours in darkness and quiet every night.
Stress Solutions USB Memory St...
Order our relaxation tracks for beginners to improve stress levels.
Vitamin D: The Sunshine Vitami...
The body makes vitamin D when sunlight is absorbed by the skin.
Lize Art Gallery Prints
Lize van der Walt Artist
On 07 Apr 2021
Pop in for a coffee and buy an original print!
We Are Open!
PROactive Fitness Hermanus
On 01 Apr 2021
At exactly 5 am on the 1st of April 2021 the Proactive Fitness team officially re-opened its doors in our brand new 2100 square meter purpos...
4 April 2021: Easter Brunch
The Eatery
On 01 Apr 2021
Join us this Easter Sunday for an Easter Harvest Table and Brunch.
Depression
Ariani Health Solutions
On 31 Mar 2021
Depression is the mental health condition mostly associated with long term stress.
Lose fat, be healthier!
Ariani Health Solutions
On 31 Mar 2021
Losing weight, especially fat weight, is not only about a better looking body, but more importantly, about managing the health risks. ...
Sleep and Health
Ariani Health Solutions
On 31 Mar 2021
One of the most important health benefits is sleeping 7 to 8 hours in darkness and quiet every night.
Order our relaxation tracks for beginners to improve stress levels.
Vitamin D: The Sunshine Vitamin
Ariani Health Solutions
On 31 Mar 2021
The body makes vitamin D when sunlight is absorbed by the skin.
