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Successful Fitness Expo In Zwe
Here are the positive “PROACTIVE” things that we are doing as a team in our community.
A Huge Thanks To Shontal!
A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!
Jackie’s Callanetics Class
Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.
Blood Sugar Health Box
Manage symptoms of MetS with our highly effective ‘Blood Sugar Control/ Diabetes Health Box’.
Wine And Co - The Porseleinber...
Some things are worth waiting for, and this wine is definitely one of those things - 'In the right hands, great sites produce great wines.
2 - 6 November 2020 Temporary ...
Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.
Don’t Let Your Greywater Sys...
The Overberg is fast approaching the hot, dry summer months again - and with it, increasing water bills for householders.
Successful Fitness Expo in Zwe

Here are the positive “PROACTIVE” things that we are doing as a team in our community.
A huge thanks to Shontal!

A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!
Jackie’s Callanetics Class

Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.
Our Building Site at the HSC

Thanks to Claude & his building team from TPD.
MetS, Weight Wobbles and Stress

What is MetS (Metabolic Syndrome)?
Blood Sugar Health Box

Manage symptoms of MetS with our highly effective ‘Blood Sugar Control/ Diabetes Health Box’.
Wine and Co - the Porseleinberg 100pt...

Some things are worth waiting for, and this wine is definitely one of those things - 'In the right hands, great sites produce great wine...
Due to popular demand I have added a Friday 1:15 pm Begin to Spin (RealRyder) class which Alex will teach from now onwards.
The Overberg is fast approaching the hot, dry summer months again - and with it, increasing water bills for householders.