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SEASONAL JOBS In Hermanus, Sta...
Original certified proof of your qualification/s and identity document and income tax reference number is a requirement...
Wine And Co - Something Unique...
John Bouwer is the winemaker at Gedeelte Wines - a unique wine farm situated in the St Helena Bay region on South Africa's West Coast.
Fitness Festival - 31 October ...
MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event.
Breast Health
The most devastating loss of life from breast cancer occurs in women between 30-50 years of age.
Tiny Little Words
Don't let these tiny little words ("fat" and "diet") scare you!
Another Successful Strongman C...
Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness.
Hertz Rent A Car
HERTZ RENT A CAR operates as an international franchisee of the global Hertz Corporation throughout Southern Africa.
Intermittent Fasting (IF)
IF is one of the best ways to lose weight (especially fat weight) and reverse diabetes (while reducing your risk of heart disease).
Original certified proof of your qualification/s and identity document and income tax reference number is a requirement...
Wine and Co - Something Unique...

John Bouwer is the winemaker at Gedeelte Wines - a unique wine farm situated in the St Helena Bay region on South Africa's West Coast. ...
Fitness Festival - 31 October 2020

MK and I will be interviewed on-air on Whale Coast radio sometime soon and just before MK’s Fitness Festival event.
Breast Health

The most devastating loss of life from breast cancer occurs in women between 30-50 years of age.
Tiny Little Words

Don't let these tiny little words ("fat" and "diet") scare you!
Another Successful Strongman Contest

Congratulations to Johan Kruger for hosting yet another successful Strongman contest on Saturday at Proactive Fitness.
Amended 2021 School Calendar

Amended 2021 School Calendar.
Hertz Rent a Car

HERTZ RENT A CAR operates as an international franchisee of the global Hertz Corporation throughout Southern Africa.
Intermittent Fasting (IF)

IF is one of the best ways to lose weight (especially fat weight) and reverse diabetes (while reducing your risk of heart disease).