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Power Plate Vibration Technology Training Starting Soon!

Power Plate Vibration Technology Training Starting Soon!

PROactive Fitness Hermanus

Power Plate Vibration Technology Training Starting Soon!

Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!

PREPARE FASTER!

PERFORM BETTER!

RECOVER QUICKER!

Scientifically proven, lasting and long term, all-round health and fitness benefits and results for men and women of all ages. 

 
Whole body vibration training will help you achieve your fitness goals on any level!

• Increase Strenght and Flexibility

• Improve Muscle Definition and Tone

• Reduce Body Fat and Cellulite

• Enhance Metabolism

• Build Power and Endurance

• Faster Recovery from Injury

• Improve Co-ordination

• Improve Balance and Stability

• Increase Blood Flow

• Strengthen Immune System

Contact Debbie-Lee to book your first consultation.

Power Plate Vibration Technology Training Starting Soon!

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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