Remembrance Month Campaign
A warm welcome to Andrea Snyman who has volunteered to join our PROactive Fitness marketing team to assist us with launching a trial multi-media campaign.
Swedish Massage
A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.
Sport and Remedial Massage
Massage techniques applied to aid in the easing of aches and pains associated with training and recreational activities. Know to aid in faster recovery times and reduce muscular stiffness by improving mobility and circulation.
Cupping Therapy
A pneumatic pump is used along with plastic vacuum cups which are placed on the skin in order to manipulate and release the myofascial and muscular tissues beneath.
Extremely effective in improving circulation and eliminating toxins from the body as well as relieving pain and stiffness in the muscles.
Price List
• 30 Minutes - R260.00
• 45 Minutes - R340.00
• 60 Minutes - R400.00
• 90 Minutes - R570.00
Add on Cupping Treatment - R50.00
Bellabaci Cellulite Treatment 30 Minutes - R350.00
(Specialised aromatic aromatherapy oils used in conjunction with cupping therapy to reduce cellulite and improve skin tone and uneven texture).
Special Package
Buy 3 x 60-minute sessions upfront and get 1 60 minute massage FREE!
Pensioner's Rates
• 30 Minutes Massage - R210.00
• 45 Minutes Massage - R260.00
Bookings Essential.
For more information, contact PROactive Fitness Hermanus.
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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Read MoreA warm welcome to Andrea Snyman who has volunteered to join our PROactive Fitness marketing team to assist us with launching a trial multi-media campaign.
Congratulations to Emmanuel Jambo who won his heavyweight bout against Keenan with a second-round knockdown punch.
Congratulations to Emmanuel Jambo who received his official Trifocus Personal Training Qualification certificate!
Our very own Emmanuel Jambo (AKA Manny) will be representing PROactive Fitness Hermanus!
Join Victoria at PROactive Fitness on Saturday for yoga.
Celebrating Women’s Day at PROactive Fitness Hermanus.