Kids Fitness Every Wednesday

27 May 2021

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PROactive Fitness Hermanus

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Kids Fitness Every Wednesday

Classes designed to develop:

• Discipline

• Self-confidence

• Focus and concentration

• Teamwork and camaraderie

• Bone density and muscle tone

• Prevention of sport-related injuries

• A lifelong love for health and fitness

When: Wednesdays @ 15:00

Ages: 10 - 14

Price: R500 per month

Children will learn a variety of training disciplines.

From calisthenics and basics of weight training to strength and conditioning.

Specially designed to develop kids strength, fitness, endurance, agility and flexibility.

Under the instruction of two qualified personal trainers.

Limited space available.

For more information, contact PROactive Fitness Hermanus.

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Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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