Festive Trading Times & Cancelled Christmas ...
All PROactive Fitness Hermanus staff and class instructors please take note of the following.
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New Gym Building Update - 10 December 2020
300 s/m Functional Training & Combat Arena: roof sections on, concrete sorted and aluminum and glazing installed.
Massage Therapist - Geraldine Du Plessis
A deeply relaxing massage which uses different techniques designed to relieve stress and muscular tension in the body.
New Gym Building Update - 25 November 2020
300 s/m of power-floated concrete in combative/functional training unit is now covered and curing.
New Gym Building Update - 23 November 2020
Our concrete slab is being poured and power-floated today!
Power Plate Vibration Technology Training Sta...
Back by popular demand and just in time for this summer: Power Plate Vibration Technology Training, starting soon @ Proactive Fitness!
PROactive FITNESS - A New Era of Fitness Trai...
A new era of fitness training is upon us… spacious facilities with world-class amenities mean a whole lot more room for exercising!
Women of Strength Against GBV - 5 December 20...
Breaking the silence against gender-based violence!
ENOUGH IS ENOUGH! Let’s stop gender-based v...
The Proactive ladies and 2 men stand in strength and solidarity alongside each other to say: ENOUGH IS ENOUGH!
Successful Fitness Expo in Zwe
Here are the positive “PROACTIVE” things that we are doing as a team in our community.
A huge thanks to Shontal!
A huge thanks to Shontal who generously sponsored our dance studio with this portable airconditioning unit!
Jackie’s Callanetics Class
Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies.